I will not let my FEARS RULES MY LIFE !

For most of my life I was one of those who lacked confidence in every aspect of my life, and especially I lacked social confidence and constantly fear getting judged and rejected by others. I lacked confidence in my ability to make people like me, and if someone rejected me, I felt devastated for months at a time. I fear being rejected because I think I am not good enough. I fear approaching other people socially because

any rejection by others triggers a nightmare of cruel self talk inside me.

I don't know how to approach others easilly, how to make good conversations, how to make new friends, how to have a social life. 

Since I started high school I always feel rejected by my peers. 

I don't really have friends.I spend a lot of my time alone but I like it that way. I'm also a quiet person at school most of the time and I'm really shy.I don't interact with people much. I've always been like though. I am also not good at talking to people.I grew up taking my life too seriously. I take things too personally and sometimes get a little emotional for silly small things. I never had a lot of social experiences.

I have discovered that the people who lack social confidence and who constantly fear getting judged and rejected by others may have been born with a very sensitive nervous system.

When you grow up feeling very insecure, you constantly fear that any friendship or relationship around you can vanish at any second.

I feel there's so many things that are wrong with me..and I get really insecure around people sometimes. I'm not friendly and approachable. I will need to find courage to approach other people socially despite my fears. 

I know I need to take this step-by-step.

I will overcome this fear of REJECTIONS, SHYNESS and INSECURITIES sooooon !!!

I will not let my FEARS HOLD ME BACK !